Five Star Alarm!

Last night I asked my daughter to take a "Before" picture of me in a two piece bathing suit. The results were nothing less than terrifying! I am hoping to be disciplined enough to take the Body-for-Life Challenge beginning May 1 2011. This is a twelve week Challenge, incorporating workouts, healthy eating and mindfulness in the pursuit, not of the Almighty Weight Loss, but of a healthy, strong, lean body. Wish me luck and keep me accountable, y'all!